CHOOSE YOUR ADVENTURE
1:1 Online Coaching
If you’ve been feeling ready to wake up with more energy and to be able to fit into your favourite clothes so you can perform at your best during the day (and not be a lethargic grouch during family time)...but all your efforts have caused you nothing except adding to your frustration…this could be your solution.
At the start of each week i’ll make sure you’re crystal clear on exactly what steps you need to take to get closer to your goal.
Your journey will start with us meeting online to allow me to fully understand your current situation and the goals you’re striving to achieve.
From there I will build your program.
You’ll have full access to everything you need via my powerful training app.
But that’s just a small part of the process.
We both know these things never run smoothly all the time.
Rebuilding your fitness and health will have challenges and I’ll be there with you every step to help you over come them.
You’ll have access to me every working day, even if you don’t reach out I’ll be checking in with you and making sure you’re clear on what to do multiple times each week.
Each month we’ll have a longer face to face catch up to set our course for the next few weeks.
Unlike personal training at your local gym, you won’t be left wondering what to do between sessions and feeling unsupported.
And all at a price that is considerably cheaper than traditional personal training.
If you’d like to find out if this is really the right fit for you then hit the apply button opposite.
Don’t worry, you’re not being asked to make a decision and you’re not buying anything (I may not currently have room - I keep numbers down to make sure everyone gets the best service).
All that will happen is we’ll set up a date to chat and you can decide if this feels right for you.
1:1 In Person Coaching
Not will you have access to me throughout the week to guide you through your nutrition and helping you between training sessions, you’ll also have the very highest standard of coaching in your training sessions.
With over 20 years of experience I know how to tweak your technique and help you maximise every moment of your training sessions to get you to your as quickly and safely as possible.
Most people over 35 don’t stick with their training either because they injure themselves through poor technique or they don’t realise just what they’re capable of and don’t train to a challenging enough level.
With 1:1 to coaching there will be no more wasted sessions when you’re only half heartedly there, putting in the time but not reaping the rewards.
Sessions take place at a private and brilliantly equipped training studio in Islington (between Old St and Angel tube stations - the map shows exactly where). That’s the actual studio in the pics, it’s a nice, friendly place to train.
If you’d like to know more and have a friendly chat about your goals just click the button below.
